Services

Culturally Sensitive Support for Your Healing Journey

We prioritize culturally sensitive care, valuing and respecting diverse backgrounds and perspectives. Whether you seek individual therapy, EMDR, coaching, or group sessions, our practice offers a safe, confidential space for personal growth and healing.

Services

Individual & Couples Therapy

Our dedicated team of diverse therapists specializes in delivering personalized counseling, psychotherapy, and psychiatric services, addressing various concerns such as anxiety, depression, relationship issues, trauma, and more. With experience working with people of color and individuals from diverse cultural backgrounds, our therapists recognize the importance of culturally sensitive and inclusive care. We honor and respect diverse perspectives, acknowledging the unique challenges and strengths that arise within different cultural contexts. Whether you prefer the comfort of your home or a welcoming in-person environment, our practice is committed to providing you with a safe, confidential space.

EMDR

Embark on a journey of profound healing through our Eye Movement Desensitization and Reprocessing (EMDR) services crafted to address trauma and difficult experiences. Through specialized techniques involving bilateral stimulation, such as gentle eye movements or taps, EMDR nurtures the brain’s innate healing mechanisms, empowering you to process and reframe distressing memories. This process reduces emotional distress, fostering enduring recovery. Our EMDR sessions create a safe space to process and reframe distressing memories and they cater to individuals from all backgrounds.

DCYF Coaching

We offer a range of coaching specialties, including career coaching, life coaching, and wellness coaching, focusing on areas such as goal setting, time management, stress reduction, communication skills, and creating actionable plans for success. Through our coaching services, you’ll gain clarity, motivation, and actionable tools to navigate challenges, realize your aspirations, and live a more fulfilling and balanced life.

Group Therapy

Led by our experienced therapists, our group sessions offer a supportive environment where participants can explore common concerns, share insights, and gain valuable perspectives from others facing similar challenges. Through guided explorations, interactive exercises, and mutual support, participants develop coping skills, enhance self-awareness, and experience the healing power of shared connections.

Services

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FAQ

Does MM Therapy offer in-person or virtual sessions?

At MM Therapy, we meet clients where they are. Whether you’d like to meet in person or online, we are here for you. We currently have in-person sessions at our Rhode Island and Massachusetts locations.

What if MM Therapy doesn't accept my insurance?

At MM Therapy, we want to make sure our care is accessible to everyone. If your insurance isn’t listed on our page, we do accept out-of-pocket payments.

I want to start therapy but I don't know where to start.

Beginning therapy is a big step in one’s mental health journey. By filling out the referral form on our contact page, we can help get you started and find the right therapist for you.

Does MM Therapy offer sliding scale or reduced fee options?

Yes, we accept sliding scale pricing.

Does MM Therapy work with children, teens, couples, or families?

At MMTherapy, we offer therapy to everyone of all ages. 

Do I need a referral to start therapy?

Yes, filling out a referral form is necessary when beginning therapy.

Ready to Start Your Journey?

If you’re facing anxiety, relationship struggles, or just feeling stuck, we’re here to support you. Connect with us today and take your first step toward a healthier, more grounded you.