Get treatment for all your mental wellness needs.
Our Services
MMTherapy and Consulting prioritizes culturally sensitive care, valuing and respecting diverse backgrounds and perspectives. Whether you seek individual therapy, EMDR, coaching, or group sessions, our practice provides a safe, confidential space for personal growth and healing.
Individual Therapy
Our dedicated team of diverse therapists specializes in delivering personalized counseling, psychotherapy, and psychiatric services, addressing various concerns such as anxiety, depression, relationship issues, trauma, and more. With experience working with people of color and individuals from diverse cultural backgrounds, our therapists recognize the importance of culturally sensitive and inclusive care. We honor and respect diverse perspectives, acknowledging the unique challenges and strengths that arise within different cultural contexts. Whether you prefer the comfort of your home or a welcoming in-person environment, our practice is committed to providing you with a safe, confidential space.
Coaching
We offer a range of coaching specialties, including career coaching, life coaching, and wellness coaching, focusing on areas such as goal setting, time management, stress reduction, communication skills, and creating actionable plans for success. Through our coaching services, you'll gain clarity, motivation, and actionable tools to navigate challenges, realize your aspirations, and live a more fulfilling and balanced life.
EMDR
Embark on a journey of profound healing through our Eye Movement Desensitization and Reprocessing (EMDR) services crafted to address trauma and difficult experiences. Through specialized techniques involving bilateral stimulation, such as gentle eye movements or taps, EMDR nurtures the brain's innate healing mechanisms, empowering you to process and reframe distressing memories. This process reduces emotional distress, fostering enduring recovery. Our EMDR sessions create a safe space to process and reframe distressing memories and they cater to individuals from all backgrounds.
Group Therapy
Led by our experienced therapists, our group sessions offer a supportive environment where participants can explore common concerns, share insights, and gain valuable perspectives from others facing similar challenges. Through guided explorations, interactive exercises, and mutual support, participants develop coping skills, enhance self-awareness, and experience the healing power of shared connections.
“I underestimated how hard it would be adjusting to working from home, but with Margaret’s help, I was able to regain focus.”
— OLIVIA N., MMTherapy Client
